$24.95
Approximately 26 minutes
DVD (all-regions, NTSC format)
Click here to order this video as part of a bargain-priced combo pack
This DVD includes both English and Dutch language versions
of the program.
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Dr. Rico Schuijers is an internationally recognized expert in sport
psychology who consults with teams and athletes from around the world. Dr.
Schuijers is particularly well known for his work with elite equestrians.
In this program, Dr. Schuijers shares some of the key psychological
strategies equestrian athletes can use to get the most from their skills
and enhance their riding performance. |
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| Dr. Schuijers begins by highlighting
the importance of psychological skills management. He then discusses
essential mental skills, starting with the role of attention in riding
performance. Interactive exercises and quizzes are used to highlight
additional topics such as: focus, awareness, goal setting, attention,
tension control, thought control, and self-evaluation. |
| The program is ideal
for equestrian athletes who want to perform to the best of their ability
and is enhanced by examples of actual equestrians demonstrating specific
techniques and skills. |
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