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DON KARDONG'S MARATHON SURVIVAL VIDEO

DON KARDONG'S MARATHON SURVIVAL VIDEO

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Description
1.
 How to Prepare for a Marathon: Before you Begin
Learn how to prepare for the big race with Don Kardong.
video: How to Prepare for a Marathon: Before you Begin Learn how to prepare for the big race with Don Kardong.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 1:15
2.
 How to Prepare for a Marathon: Training and Physiological Aspects
Don Kardong discusses the training the physiological aspects for the marathon.
video: How to Prepare for a Marathon: Training and Physiological Aspects Don Kardong discusses the training the physiological aspects for the marathon.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 4:10

 
3.
 How to Prepare for a Marathon: More Physiological Aspects
Don Kardong continues to discuss the physiological aspects in preparation for a marathon.
video: How to Prepare for a Marathon: More Physiological Aspects Don Kardong continues to discuss the physiological aspects in preparation for a marathon.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 1:06
4.
How to Prepare for a Marathon: Mental and Other Aspects
Learn about the mental and other aspects when preparing for a marathon.
video: How to Prepare for a Marathon: Mental and Other Aspects Learn about the mental and other aspects when preparing for a marathon.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 3:09
5.
How to Prepare for a Marathon: Stretching, Injury, and Recap
Learn about the aspects of stretching, injury with Don Kardong.
video: How to Prepare for a Marathon: Stretching, Injury, and Recap Learn about the aspects of stretching, injury with Don Kardong.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 1:23
6.
How to Prepare for a Marathon: Final Preparations
Don Kardong, talks you into the final preparations for the big race.
video: How to Prepare for a Marathon: Final Preparations Don Kardong, talks you into the final preparations for the big race.

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 3:14
7.
How to Prepare for a Marathon: Running the Race
Don Kardong gives out his advice when running for the big race
video: How to Prepare for a Marathon: Running the Race Don Kardong gives out his advice when running for the big race

PLAY
DON KARDONG'S MARATHON SURVIVAL VIDEO

Category: Sports
Time: 4:30

 


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